You will reap the benefits of bodywork if it becomes a regular part of your life. My goal is for us to work together to take better care of your health, long-term.
Communication is key. I need to know what you're feeling, experiencing and what you're looking to gain in order to best help you. In turn, I will explain the treatment and what you can expect to gain from it.
Myofascial release is a tool to help heal. Whether it's stress, illness or simply to pamper yourself, the benefits of massage can be life changing. I would be honored to take that journey with you.
A myofascial release treatment works on the fascial system which is a network of connective tissue throughout the body. It is good for releasing chronic tension and relieving pain.